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WOD

17
Mar

WOD #1461 IT’S MONDAY FUNDAY

WORKOUT OF THE DAY Back SquatEvery 90 sec. 9 Min. (BJ’s performed immediately after set)2×6 Reps@60%/6 BJ’s2×4 Reps@70%/4 BJ’s2×2 Reps@80%/2 BJ’s*Super-setting for explosive power*No height...
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