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WOD #958 Thursday, July 27th IT’S ANOTHER ONE OF THOSE

17
Aug

WOD #958 Thursday, July 27th IT’S ANOTHER ONE OF THOSE

JULY 27TH, 2017

THE DAY

WARMUP
5 Min. AMRAP
20 DU’s (40 Singles)
10 KB Swings (Light)
5 OHS (PVC)
5 OHS (Bar)

METCON 7/27/17

Every 4 Min. for 16 Min.
30 DU’s (60 Singles)
20 KB Swings (70/53)
10 OHS (95/65)
SCORE: Fastest time!

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