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WOD #937 Monday, July 3rd THE FASTER YOU GO!

17
Aug

WOD #937 Monday, July 3rd THE FASTER YOU GO!

JULY 3RD, 2017

WARMUP
100M Run
10 AbMat Situps
10 DB Snatches (light)

METCON 7/3/17

Every 5 Min. for 25 Min.
200M Run
10 Toes 2 Bar
20 DB Snatches (50/35)
*Score is slowest time

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