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WOD #307 Friday, September 14th, 2018 LET’S DO SOMETHING TOGETHER!

14
Sep

WOD #307 Friday, September 14th, 2018 LET’S DO SOMETHING TOGETHER!

PARTNER WOD 9/14/18 WORKOUT OF THE DAY

METCON With A Partner 9/14/18
20 Min. AMRepsAP
2 Rounds of Deebo
1 Snatch
2 Rounds of Deebo
2 Snatches
2 Rounds of Deebo
3 Snatches
2 Rounds of Deebo
4 Snatches and so on…

*Deebo: 3 Deadlifts (155/105) + 3 Burpee Over Bar
*Split Rd of Deebo/Each do snatch/1 Bar for DL Weight/1 Bar for Snatch Weight

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