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WOD #1502 A LOST ONE

6
May

WOD #1502 A LOST ONE

WORKOUT OF THE DAY

3 RM Thruster


8 Min. AMRAP
5 Burpee BJ Overs (24/20)
10 SA KB C&J (50/35)

Find pace & Keep Moving
If rest – Keep minimal
Should burn
One Arm at a time (switch after 5)

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