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WOD #1482 HONORING THE FALLEN

11
Apr

WOD #1482 HONORING THE FALLEN

WORKOUT OF THE DAY

6 Min. EMOM
Find heaviest complex
1 PS +
1 BS + 
1 Snatch Balance


Holbrook: 10 Rounds, Each Round for Time: 
115 pound Thruster, 5 reps 
10 Pull-ups 
100 meter Sprint 
Rest 1 minute

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