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WOD #1470 HONORING OUR FALLEN

28
Mar

WOD #1470 HONORING OUR FALLEN

WORKOUT OF THE DAY

Every 90 sec. 9 Min.
Find heaviest complex
1 Snatch Grip DL +
1 Snatch Pull +
1 Squat Snatch


U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan. He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.


Bradley-10 Rounds for Time: 
Sprint 100 meters 
10 Pull-ups 
Sprint 100 meters 
10 Burpees 
Rest 30 seconds

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