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WOD #1466 THAT TIME AGAIN

24
Mar

WOD #1466 THAT TIME AGAIN

WORKOUT OF THE DAY

Front Squat-Every 90 sec. for 9 Min.
2×5 Reps @65%
2×4 Reps @70%
2×3 Reps @75%


10 Min. AMRAP
10 Cal Row/Bike
10 Devil’s Press (50/35)
10 BJ’s (24/20)
*Burpee is added to DP
*Score is rounds and reps

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