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WOD #1463 IT’S BOTH THAT COUNT

19
Mar

WOD #1463 IT’S BOTH THAT COUNT

WORKOUT OF THE DAY

For Time: 20 Min. Cap
400M Run
10 KB Snatches (53/35)
20 Toes To Bar
200M Run
25 C&J’s (135/95)
200M Run
20 Toes To Bar
10 KB Snatches (53/35)
400M Run
*C&J should be singles/move through them
*Weighted Abmat Situps for T2B (45/25)

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