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WOD #1452 Wednesday, March 6th, 2019 HER NAME IS FRAN!

6
Mar

WOD #1452 Wednesday, March 6th, 2019 HER NAME IS FRAN!

WORKOUT OF THE DAY


Squat Clean-15 Min. Clocck
5×5-Bare Bar
2×4-Light
3×2-Moderate
5×1-Heavy


Fran 21-15-9 
Thrusters (95#/65#) 
Pullups

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