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WOD #1440 Wednesday, February 20th, 2019 TOGETHER FOREVER!

20
Feb

WOD #1440 Wednesday, February 20th, 2019 TOGETHER FOREVER!

METCON PARTNER

PARTNER METCON 2/20/19

For Time: 35 Min. Cap
1000M Row
50 Back Squat
100 DU’s (200 Singles)
50 Russian Twists (45/25)
50 Cal Bike
50 Push Press
100 DU’s
50 WB Situps (20/14)
1000M Row
50 Hang Power Cleans
100 DU’s
50 T2B (Abmat Situps)
*RX weight 135/95

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