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WOD #1437 Saturday, February 16th, 2019 THIS IS PARTNER FUN DAY!

16
Feb

WOD #1437 Saturday, February 16th, 2019 THIS IS PARTNER FUN DAY!

10AM: PARTNER WOD

PARTNER METCON 2/16/19

For Time: 30 Min. CAP
2 Rounds of;
30 Bar Facing Burpees
30 Hang Squat Cleans (95/65)
30 T2B (Situps)
30 Thrusters (95/65)
*After 2 Rounds, complete 100 Cal Row
1 Round of;
30 Thrusters (95/65)
30 T2B (Situps)
30 Hang Squat Cleans (95/65)
30 Bar Facing Burpees
*End with 50 Cal Row

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