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WOD #1435 Thursday, February 14th, 2019 HONESTLY, IT’S JUST A LOT!

14
Feb

WOD #1435 Thursday, February 14th, 2019 HONESTLY, IT’S JUST A LOT!

WORKOUT OF THE DAY

METCON 2/14/19

RUNNING CLOCK
0-4 Min. 
500M Row
10 HSPU (DB Strict Press)
MAX Situps
—REST 2 Min—
6-10 Min.
100 DU’s (200 Singles)
10 HSPU (DB Strict Press)
MAX Pushups
—REST 2 Min—
12-16 Min. 
40 Push Press (75/55)
10 HSPU (DB Strict Press)
MAX Burpees
—Rest 2 Min—
18-22 Min.
200M Run
10 HSPU (DB Strict Press)
MAX Pullups
*Score is TOTAL MAX REPS

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