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WOD #1432 Monday, February 11th, 2019 IT FEELS GOOD TO BE MONDAY

10
Feb

WOD #1432 Monday, February 11th, 2019 IT FEELS GOOD TO BE MONDAY

WORKOUT OF THE DAY

METCON 2/11/19

20 Min. EMOM – 5 Rounds
Min. 1: WB’s (20/14)
Min. 2: KB Swings (53/35)
Min. 3: Cal Row/Bike 
Min. 4: REST
*Score is MAX REPS
*Adjust and Scale as needed

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