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WOD #1404 Wednesday, January 9th, 2019 IT’S 22 OF EVERYTHING

8
Jan

WOD #1404 Wednesday, January 9th, 2019 IT’S 22 OF EVERYTHING

JANUARY 9TH, 2019 WORKOUT OF THE DAY

METCON 1/9/19

22 Min. AMRAP
22 WB’s (20/14)
22 Power Snatches (75/55)
22 BJ’s (24/20)
22 Push Press (75/55)
22 Cal Row
(use DB’s if needed)

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