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WOD #1386 Tuesday, December 18th, 2018 JUST THROW ME A LITTLE BIT

17
Dec

WOD #1386 Tuesday, December 18th, 2018 JUST THROW ME A LITTLE BIT

DECEMBER 18TH, 2018 WORKOUT OF THE DAY

METCON 12/18/18
4 Rounds of;
10 Double KB DL (53/35) (Can use DB’s)
10 HSPU
—REST 2—
3 Rounds of;
40 DU’s (Singles)
40 Air Squats
—REST 90 sec—
2 Rounds of;
10 Devil Press
10 Burpee Over Box
Score is: Final Time

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