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WOD #1375 Wednesday, December 5th, 2018 A DIGNIFIED REST

5
Dec

WOD #1375 Wednesday, December 5th, 2018 A DIGNIFIED REST

DECEMBER 5TH, 2018 WORKOUT OF THE DAY

METCON 12/5/18
1000M Row
—REST 2—
2 Rounds of;
25 T2B
50 DU’s
25 Front Squats (135/95)
—REST 2—
800M Run
*FS from the rig

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