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WOD #1370 Thursday, November 29th, 2018 JUST SQUAT IT

28
Nov

WOD #1370 Thursday, November 29th, 2018 JUST SQUAT IT

NOVEMBER 29TH, 2018 WORKOUT OF THE DAY

STRENGTH 11/29/18
Every 90 sec for 9 min.
Perform 3 Back Squats
6×3 at 80%

METCON 11/29/18
10 Min. AMRAP
200M Run
20 Pistols
Clean & Jerks (135/95)

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