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WOD #1364 Thursday, November 22nd, 2018 THANKSGIVING WITH THE GIRLS

22
Nov

WOD #1364 Thursday, November 22nd, 2018 THANKSGIVING WITH THE GIRLS

THANKSGIVING WITH THE GIRLS HAPPY THANKSGIVING

30 Min. AMRAP
ANGIE’s HOUSE (80 reps)
20 Pushups
20 Pullups
20 Situps
20 Air Squats
HELEN’s HOUSE (37 reps)
400M Run
21 KB Swings
12 Pullups
FRAN’s HOUSE (15 reps)
15 Thrusters (95/65)
NANCY’s HOUSE (19 Reps)
400M Run
15 OH Squats (95/65)
GRACE & ISABEL’s HOUSE (20 reps)
20 Ground To OH (95/65)
KELLY’s HOUSE
400M Run (64 Reps)
30 BJ’s
30 WB’s
*To complete is to finish 235 reps
*Gobble, Gobble

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