Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1357 Tuesday, November 13th, 2018 HIT ME WITH YOUR BEST SHOT!

13
Nov

WOD #1357 Tuesday, November 13th, 2018 HIT ME WITH YOUR BEST SHOT!

NOVEMBER 13TH, 2018 WORKOUT OF THE DAY

METCON 11/13/18
For Time:
21 Hang Power Cleans (95/65)
21 HSPU (HRPU)
100M Run
18 Hang Power Cleans (95/65)
18 HSPU (HRPU)
100M Run
15 Hang Power Cleans (95/65)
15 HSPU (HRPU)
100M Run
12 Hang Power Cleans (95/65)
12 HSPU (HRPU)
100M Run
9 Hang Power Cleans (95/65)
9 HSPU (HRPU)
100M Run
6 Hang Power Cleans (95/65)
6 HSPU (HRPU)
100M Run
3 Hang Power Cleans (95/65)
3 HSPU (HRPU)
100M Run
28 Min. CAP

Leave a Reply