Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1356 Monday, November 12th, 2018 HAPPY VETERANS DAY!

11
Nov

WOD #1356 Monday, November 12th, 2018 HAPPY VETERANS DAY!

NOVEMBER 12TH, 2018 WORKOUT OF THE DAY

METCON 11/12/18
3 Min. ON, 2 Min. OFF
40 DU’s (Same for singles)
10 DB Stepovers (50/35)
MAX Burpees
Score is total number of burpees

Leave a Reply