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WOD #1353 Thursday, November 8th, 2018 A LITTLE BIT OF FUN!

8
Nov

WOD #1353 Thursday, November 8th, 2018 A LITTLE BIT OF FUN!

NOVEMBER 8TH, 2018 WORKOUT OF THE DAY

METCON 11/8/18
18 Min. AMRAP
200M Run
20 T2B (Abmat Situps)
20 1 Arm DB Hang C&J (50/35)
*10 each arm

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