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WOD #1348 Friday, November 2nd, 2018 HONORING THE FALLEN

2
Nov

WOD #1348 Friday, November 2nd, 2018 HONORING THE FALLEN

HONORING THE FALLEN WORKOUT OF THE DAY

Patrick Daniel Tillman (11/6/76–4/22/04) was a professional football player who left the National Football League and enlisted in the United States Army in May 2002. He joined the Army Rangers and served multiple tours in combat before he was killed in the mountains of Afghanistan. He was a recipient of the Silver Star, the third highest honor in the military, and a Purple Heart. Pat is survived by his wife Marie. He is also remembered through the foundation named in his honor.

TILLMAN
7 Rounds For Time
7 Deadlifts (315/205 lb)
200 meter Sprint
15 Pull-Ups
45 seconds Rest b/w rds.

DL=Heavy =2 sets max
30 Min. Cap

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