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WOD #1336 Thursday, October 18th, 2018 IF I ONLY HAD A BRAIN

18
Oct

WOD #1336 Thursday, October 18th, 2018 IF I ONLY HAD A BRAIN

OCTOBER 18, 2018 WORKOUT OF THE DAY

METCON 10/18/18
7 Rounds of;
200M Run
10 HSPU (HRPU)
10 BJ’s (24/20)
100M Farmer’s Carry (53/35)
*28 Min. CAP
PSA: Our deepest regrets for the human error and not posting correctly or timely

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