Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1333 Monday, October 15th, 2018 A LITTLE OF THIS AND THAT!

14
Oct

WOD #1333 Monday, October 15th, 2018 A LITTLE OF THIS AND THAT!

OCTOBER 15TH, 2018 WORKOUT OF THE DAY

METCON 10/15/18
24 Min. AMRAP
250M Row
25 T2B (Abmat Situps)
25 Hang Power Clean (115/85)
*Stagger start or use bike/run

Leave a Reply