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WOD #1329 Wednesday, October 10th, 2018 IT’S LONG BUT FUN!

10
Oct

WOD #1329 Wednesday, October 10th, 2018 IT’S LONG BUT FUN!

OCTOBER 10TH, 2018 WORKOUT OF THE DAY

METCON 10/10/18
For Time:
1500M Row
150 DU’s (150 Singles)
15 Bear Complex (135/95)
*BC: Power Clean + Front Squat + Push Press + Back Squat + Push Press
*EVERYONE starts on the rower

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