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WOD #1302 Saturday, September 8th, 2018 PARTNER WORKOUTS ARE FUN

8
Sep

WOD #1302 Saturday, September 8th, 2018 PARTNER WORKOUTS ARE FUN

PARTNER WORKOUT 10AM: PARTNER WOD

METCON With A Partner 9/8/18
25 Min. AMRAP
Cash In: 1 Mile Run (Run Together)
then AMRoundsAP of;
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*Weight is 115/85, 95/65, 85/55 (Scale as needed)
**Partner goes through whole round then switch

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