Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1300 Thursday, September 6th, 2018 WHAT’S THIS ALL ABOUT

6
Sep

WOD #1300 Thursday, September 6th, 2018 WHAT’S THIS ALL ABOUT

SEPTEMBER 6TH, 2018 WORKOUT OF THE DAY

METCON 9/6/18
18 Min. AMRAP
30 DU’s (30 Singles)
15 Hang Power Cleans (95/95) (Mod: KB Swings)
30 DU’s (30 Singles)
15 T2B (Hanging Knee Raises or Abmat Situps)

Leave a Reply