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WOD #1297 Monday, September 3rd, 2018 HAPPY LABOR DAY!

2
Sep

WOD #1297 Monday, September 3rd, 2018 HAPPY LABOR DAY!

LABOR DAY 2018 THE DAY

METCON 9/2/18
3 Rounds of;
200M Farmer Carry (53/35)
30 Pushups

Two Rounds of;
25 Cal Row
50 WB’s (20/14)
25 Abmat Situps

One Round of;
400M Backwards Run
20 DB Manmakers (50/35)

*Score is TIME COMPLETED

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