Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1279 Monday, August 13th, 2018 HER NAME IS HELEN!

12
Aug

WOD #1279 Monday, August 13th, 2018 HER NAME IS HELEN!

AUGUST 13TH, 2018 WORKOUT OF THE DAY

Helen
3 Rounds for time:
400 Meter Run
21 KB Swings (1.5 pood)
12 Pull-ups
*Modify and Scale as needed!

Leave a Reply