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WOD #1275 Wednesday, August 8th, 2018 HER NAME IS ANNIE!

7
Aug

WOD #1275 Wednesday, August 8th, 2018 HER NAME IS ANNIE!

AUGUST 8TH, 2018 WORKOUT OF THE DAY

Front Squat
1 X 3
15 Min. to find your heavy 3RM Front Squat

Annie
50-40-30-20-10 Reps for time:
Double-unders
Sit-ups
*Do double if doing single jump ropes

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