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WOD #1274 Tuesday, August 7th, 2018 JUST A LITTLE BIT OF LOVE

6
Aug

WOD #1274 Tuesday, August 7th, 2018 JUST A LITTLE BIT OF LOVE

AUGUST 7TH, 2018 WORKOUT OF THE DAY

METCON 8/7/18
For Time:
50-40-30-20-10 Reps of WB’s (Scale to light med ball or work air squats)
10-20-30-40-50 Reps of DB Snatches (50/35) (Scale down as necessary)
*200M Run b/w each round
(ex. 50,10,200,40,20,200, and so on…)

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