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WOD #1271 Friday, August 3rd, 2018 IT’S SUPPOSE TO BE THIS HEAVY

2
Aug

WOD #1271 Friday, August 3rd, 2018 IT’S SUPPOSE TO BE THIS HEAVY

AUGUST 3RD, 2018 WORKOUT OF THE DAY

PUSH PRESS
15 Min. to find your heaviest 3RM

METCON 8/3/18
5 RFT:
200M Bear Hug Walk (45/25 Plate)
20 WB’s
*Must be in a bear hug for the “Bear Hug Walk”

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