Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1268 Tuesday, July 31st, 2018 SOMETHING HEAVY THEN NASTY!

31
Jul

WOD #1268 Tuesday, July 31st, 2018 SOMETHING HEAVY THEN NASTY!

JULY 31ST, 2018THE DAY

Back Squat
15 min. to find your heaviest 3 Rep Max

3 Rounds For Time:
50 Squats
7 Muscle-Ups (Modifications: 14 Pullups)
10 Hang Power Cleans (135#/95#)

Leave a Reply