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WOD #1264 Wednesday, July 25th, 2018 THIS IS HOW WE DO IT!

24
Jul

WOD #1264 Wednesday, July 25th, 2018 THIS IS HOW WE DO IT!

JULY 25TH, 2018 THE DAY

METCON 7/25/18
For Time:
100′ DB Front Rack Lunges (50/35) (2 DB’s)
100 DU’s (100 Singles)
50 DB Push Press (50/35)
800M Run
50 DB Push Press (50/35)
100 DU’s (100 Singles)
100′ DB Front Rack Lunges (50/35)

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