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WOD #1257 Tuesday, July 17th, 2018 THAT’S A LOT OF WEIGHT!

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Jul

WOD #1257 Tuesday, July 17th, 2018 THAT’S A LOT OF WEIGHT!

JULY 17TH, 2018 THE DAY

METCON 7/17/18
20 Rounds For Time:
5 Deficit HSPU (Mod: DB Strict Press)
3 Burpee Over Box (30/24)
1 Deadlift (90% of 1RM or Heavy As Possible)

*30 Min. CAP

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