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WOD #1254 Friday, July 13th, 2018 TO ALL THE PIECES TOGETHER

12
Jul

WOD #1254 Friday, July 13th, 2018 TO ALL THE PIECES TOGETHER

JULY 13TH, 2018 THE DAY

Push Press
Every 90 sec for 9 min
6×5@80%

METCON 7/13/18
12 Min. AMRAP
12 T2B
1 Squat Clean Thruster (115/75)
10 T2B
2 Squat Clean Thruster
8, 3
6, 4
4, 5…Start back at top
*Modifications
Headcutters with KB
V-situps

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