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WOD #1252 Wednesday, July 11th, 2018 JUST BE FAST, THAT’S ALL!

11
Jul

WOD #1252 Wednesday, July 11th, 2018 JUST BE FAST, THAT’S ALL!

JULY 11TH, 2018 THE DAY

METCON A FASTEST 7/11/18
Every 4 Min. for 24 Min. (6 Rounds)
200M Run
10 BJ Overs (24/20)
1 Heavy Snatch (80-90% of 1RM (Mod: 10 DB Snatches)
*Score is fastest and slowest round

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