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WOD #1251 Tuesday, July 10th THIS IS HOW WE DO IT!

9
Jul

WOD #1251 Tuesday, July 10th THIS IS HOW WE DO IT!

JULY 10TH, 2018 THE DAY

Back Squats
Every 90 sec for 9 min.
6×5 @ 80%

METCON 7/10/18
For Time:
99 DU’s (198 Singles)
66 Med Ball Bear Hug Squats (20/14)
33 HSPU’s (HRPU’s)

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