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WOD #1247 Thursday, July 5th, 2018 BECAUSE WE CARE!

5
Jul

WOD #1247 Thursday, July 5th, 2018 BECAUSE WE CARE!

JULY 5TH, 2018 THE DAY

Floor Press
10 Min. E2MOM
5×7 @ 155/105, 135/95, 115/85

METCON 7/5/18
For Time:
Cash In: 15 Hang Squat Cleans
then 3 Rounds of;
15 Toes To Bar
15 Push Jerks
Cash Out: 15 Hang Squat Cleans
*Time is your score
*Weight is 135/95

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