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WOD #1244 Monday, July 2nd, 2018 A LITTLE OF THIS AND THAT

1
Jul

WOD #1244 Monday, July 2nd, 2018 A LITTLE OF THIS AND THAT

JULY 2ND, 2018 THE DAY

Deadlift
10 Min. E2MOM
5×7 @ 70%

METCON 7/2/18
12 Min. AMRAP:
1-2-3-4-5, etc. of Back Squat (185/125)
3-6-9-12, etc of Burpees
*Back squat is from the rig
*SCORE will be MAX REPS

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