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WOD #1226 Monday, June 11th, 2018 ITS TIME TO SHAPE OURSELVES

10
Jun

WOD #1226 Monday, June 11th, 2018 ITS TIME TO SHAPE OURSELVES

JUNE 11TH, 2018 THE DAY

Deadlift
8 Min. E2MOM
4×9 @ 60%

METCON 6/11/18
For TIme:
21 Burpee Over Bar
21 Power Clean (135/95)
42 DU’s
15 BOB
15 PC (155/105)
42 DU’s
9 BOB
9 PC (185/115)
42 DU’s
*Score is time
*Goal: Go heavy!

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