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WOD #1224 Friday, June 8th, 2018 FIND YOUR SWEET SPOT!

7
Jun

WOD #1224 Friday, June 8th, 2018 FIND YOUR SWEET SPOT!

JUNE 8TH, 2018 THE DAY

METON 6/8/18
For Time:
800M Run
40 T2B
40 HSPU
400M Run
30 T2B
30 HSPU
200M Run
20 T2B
20 HSPU
*Modify and scale as needed
*Find your pace

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