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WOD #1223 Thursday, June 7th, 2018 THANKS FOR THE REST!

6
Jun

WOD #1223 Thursday, June 7th, 2018 THANKS FOR THE REST!

JUNE 7TH, 2018 THE DAY

Front Squat
4 X 9 @ 60%
8 Min. E2MOM

METCON 6/7/18
5 Rounds
5 Squat Cleans (155/105)
5 Burpee MU’s (Burpee Chest 2 Bar)
*1 Min. Rest between Rounds
*Score is time finished

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