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WOD #1191 Tuesday, May 1st, 2018 IT’S A LOT BUT IT’S DOABLE

1
May

WOD #1191 Tuesday, May 1st, 2018 IT’S A LOT BUT IT’S DOABLE

MAY 1ST, 2018 THE DAY

METCON A 5/1/18
0-10 Min.
30-20-10
DB Snatch (50/35)
Cal Row

METCON B 5/1/18
10-20 Min.
30-20-10
One Arm Hang Clean & Jerk
BJ Over (30/24)

METCON C 5/1/18
20-30 Min.
30-20-10
KB Goblet Squats (53/35)
KB SDLHP (53/35)

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