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WOD #1190 Monday, April 30th, 2018 LET’S TRY SOMETHING EXCITING

30
Apr

WOD #1190 Monday, April 30th, 2018 LET’S TRY SOMETHING EXCITING

APRIL 30TH, 2018 THE DAY

Front Squat
15 Min. to find your 1RM

METCON 4/30/18
9 Min. AMRAP
800M Run Cash in
then AMRAP of
9 HSPU’s
6 Burpees
3 Power Snatches (165/115)
(Qualifier)

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