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WOD #1188 Friday, April 27th, 2018 IT’S FRIDAY NIGHT AND I FEEL ALRIGHT

27
Apr

WOD #1188 Friday, April 27th, 2018 IT’S FRIDAY NIGHT AND I FEEL ALRIGHT

APRIL 27TH, 2018 THE DAY

METCON 4/27/18
For Time: (30 Min. Cap in Place)
1000M Row (800M Run)
200M Farmer Carry (53/35)
40 Thrusters (75/55)
60 Bar Facing Burpees
40 thrusters (75/55)
200M Farmer Carry (53/35)
1000M Row (800M Run)

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