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WOD #1183 Friday, April 20th, 2018 HEAVY THEN REALLY FAST

20
Apr

WOD #1183 Friday, April 20th, 2018 HEAVY THEN REALLY FAST

APRIL 20TH, 2018 THE DAY

Push Press
1 RM Push Press

METCON 4/20/18
2 Rounds For Time:
15 Back Squats (From Rig-Bodyweight)
25 Burpee Over Box

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