Call Us: 1-833-FIT-CRYO (1-833-348-2796)

WOD #1179 Monday, April 16th, 2018 LET’S WORKOUT TOGETHER

15
Apr

WOD #1179 Monday, April 16th, 2018 LET’S WORKOUT TOGETHER

APRIL 16TH, 2018 PARTNER METCON

METCON With A Partner 4/16/18
20 Min. AMRAP
4 Squat Snatch (135/95)
12 Toes To Bar
12 Cal Row/200M Run/9 Cal Bike
*One goes through movement, then switch
*Score is total reps for both partners

Leave a Reply