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WOD #1177 Friday, April 13th, 2018 A WHOLE BUNCH OF FEELS

13
Apr

WOD #1177 Friday, April 13th, 2018 A WHOLE BUNCH OF FEELS

APRIL 13TH, 2018 THE DAY

METCON 4/13/18
0-7 Min
50M OH Plate Walk (45/25)
25 WB’s
7-10 Min REST
10-17 Min
15 Cal Row
15 Goblet Squats (53/35)
17-20 Min REST
20-27 Min
25 DB Push Press (50/35)
25 Burpee 2 Target

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